June 13th, 2016 ~ Day 80
I think I’m crazy! Didn’t get out of bed this morning, so I hiked after work. 100 degrees out today. The wind like a blow dryer. I heard hiking in the heat helps with elevation training. Who knows if it’s true, but that’s what I had to keep telling myself.
When I got to the parking lot, therewe’re only a few cars. I guess not many people want to hike in the heat. I was alone on the trail the forest mile before I saw anyone else. I ended up with two miles. I could have gone longer, but it was just too hot!